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JOHNSTON STYLE

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September 13, 2015

Fall Workout Routine

Bra | Running Shoes | Leggings
Out For A Run
Sweatshirt | Running Shoes | Leggings
Stretching 

Now the kids are back in school and the weather is starting to shift to cooler weather. I’m switching up my workout routine. During the Summer, I usually head outside for my workouts… running, walking, swimming, golfing. During the Fall, I always head back to the gym! I love attending organized workout classes at our local gym. Zumba is one of my absolute favorite classes to attend. I go Tuesday’s and Thursday’s and occasionally on the weekend. Another class I like attending is called CX Works this is a thirty minute abs class and I go on Monday’s and Wednesday’s. On Friday’s I still run with my running partner, we’ve been working out together since Evan was in early years of Elementary School. My goal is to workout five days a week. I really try to make this a priority. I feel much better after I workout and it gives me energy throughout the day. But like everything else, life happens and sometimes I can’t make a class… and that’s OK! If you don’t have a routine? That’s alright… Start NOW! I love the workout clothes and this is another great reason to workout. Look great, feel great…  Here are a few of the pieces I have. Hope you have a wonderful week!

Signature
Transition To Fall
White After Labor Day

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