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JOHNSTON STYLE

A Lifestyle Blog & Party Shop

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October 30, 2015

Feeling Overwhelmed

Peaceful Fall | photo via pinterest With the Holidays around the corner and the kids School schedules in full swing, I'm feeling a little overwhelmed. Don't get me wrong... busy is good, overwhelmed (not so good). So, I decided I needed to do something about this. Here are five (5) steps to get back on track... Don't let YOU overwhelm YOU. 1. CAPTURE IT Take the "overwhelm" out of your head and put it on a piece of paper, where you can distance yourself from it. Write down every task you can think of that you are worried about. 2. CHUNK IT Once you've done step one (capture it)... group your tasks into larger chunks. For … [Read more...]

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