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JOHNSTON STYLE

A Lifestyle Blog & Party Shop

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January 20, 2015

Workout Inspiration

One of my favorite blogs to read is Love By Lynn. Sara Lynn is an amazing workout inspiration. She has so many helpful tips and great workout strategies. Check out her YouTube Videos. Although, I'm not even close to being as dedicated as she is to working out. Ugh! It's a New Year, and a New Me! My New Years Resolution is to be more present and mindful when working out. I want to push myself, feel the burn and make changes. Beginning of November (last year) I found out I have Asthma. I had been suffering for about 6 months with it. Working out had become very difficult, now that I'm on Medication, I'm able to manage a bit better. Taking … [Read more...]

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